Seas the Day

Have you ever wondered how your therapist starts their day? Daily lifestyle & wellness practices at Akoya begin first thing with morning meditation, the 5 minute journal, a warm elixir and a surf in the sea.

“For whatever we lose (like a you or a me), it’s always our self we find in the sea” — E. E. Cummings

[Video credit: Nigel Ziegler_Instagram]