Be the Change You Want to See You have the Power toImpact Positive
World & Local Change
THERAPY & COACHING FOR MINDFUL AND HEART-LED LEADERS, ENTREPRENEURS AND GAME-CHANGERS
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself”
― RUMI
Akoya Therapy & Coaching Specializes In:
Personal & Professional Mastery
Purposeful Reflection
Readiness for change
Getting back on track
Holding yourself capable
Self-critic soothed by self-compassion
Aligning with integrity
Goals and Lifestyle
Increasing helpful habits
Prioritizing sleep, nutrition & exercise
Managing consumption
Connecting to nature
Work-Life balance
Life & CAREER Transitions
Navigating choppy waters
Leading from the heart
Aligning with your values
Relieving distressed relationships
Wisdom-led performance
Self-Inquiry
Existential Inquiry
Spirit-led search for meaning
Plant-Ceremony & Psychedelic Integration
Finding your centre
Questioning mortality
adjusting to a changing world
Staying connected to the people you love
Inventing post-pandemic norms
Overcoming societal pressures
Peace with global unrest or climate change
Processing grief and loss
Women’s & men’s Matters
Experiencing life stages and changes
Navigating sexuality and relationships
Childlessness & infertility grief
Parenting in the new millennium
Soothing chronic pain
Trauma Resolution
Emotional Dysregulation
Rediscovering peace
Responding not reacting
Befriending emotional or physical numbness
No longer replaying stressful events
Learning to trust again
Anxiety and/or Depression
Reengaging with people, places and things
Moving from stuck to hopeful
Relief from oppression
Socially engaging again
Easing obsessive or intrusive thoughts
Burnout
Stopping before your tipping point
Extreme fatigue to reinvigoration
Remembering the things you love
Better concentration
No longer rescuing others